If you, like me, are a big do-it-yourselfer, you’ll really enjoy putting my Top Four strategies into place for boosting your healthspan. They’re the best and easiest things you can do at home, without having to buy anything.

How good is that?

For now, please excuse my ‘executive’ decision to provide the report in four separate installments.

I’m doing so because, upon hindsight, having them all in one document just seemed to be overwhelming. (Also, that’s what Eve told me … and, like a good hubby should, I paid attention to her!).

So go ahead and get started by downloading Part 1, HERE.

Then, if my cybergremlins don’t disrupt things, you’ll receive an email tomorrow giving you access to Part 2.

Then Part 3 the day after that, and Part 4 the day after THAT.

Be sure to check your inbox for them.

WAIT … THERE’S A PUZZLE!

I’m sure my report will arouse your curiosity as to why none of the the typical ‘Big 3‘ of longevity – i.e., diet, exercise, supplements – made it to my Top Four.

After all, they seem to be at the top of everyone else’s list.

The short answer is this: If you don’t first put the Top Four into place, the Big 3 won’t have as much impact as they should.

Nevertheless, diet, exercise, and supplements do have their place.

So stay tuned. I’ll have much more to say about their roles for your longevity later.

Meanwhile …

Look, I’m a one-man show here.

Not some corporate entity with so-called ‘customer service’ outsourced to a foreign country.

It’s just me.

So please feel free to let me know if you have any questions or comments about anything I’ve said in my report.

Just contact me directly by email at:

Or, better yet, I encourage you to share your longevity journey with others on my new Facebook page here:

(I’m not a real big fan of social media. With my apologies, this still seems to be the best place where we can build our longevity community.)

I look forward to hearing from you. (Really!)

All the best in natural health,